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Parent & Baby Yoga
 Summer 2024
Pre-registered Series
Drop-in if space available
Registration open

Schedule

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Kitsilano Community Centre

Tuesdays 
Parent & Baby Yoga
1:30-2:30pm PST
July 9th - August 13th, 2024

REGISTER HERE

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Trout Lake Community Centre

Sundays 
Parent & Baby Yoga
11:30am-12:30pm PST
July 7th - August 11th, 2024

Register Here

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JCC - Jewish Community Centre of Greater Vancouver

Weekday 
Parent & Baby Yoga
Fall  2024

Coming soon

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Description

Replenish your energy, strength, flexibility, and balance from your parenthood demands. This class will help to restore you and nurture the precious bond between you and your baby. An engaging class of yoga and playful songs, this gentle flow class is perfect for your postpartum body (4 + weeks),  and your baby aged 1 month to crawling...or crawling slowly enough to catch. Participants are encouraged to bring their own mat to class.

Teacher

Caring and compassionate teacher, Lynda Sing has been supporting pregnant people with pre and postnatal yoga for more than 10 years. Currently offering classes at Community Centres - Kitsilano and Trout Lake, and coming soon JCC. Be nourished with deep self care for your body, mind, and heart from the inside out.