Virtual Group |
Classes
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Photo by Helene Kerherve
We can find grounding and feeling of safety by discovering ways to be at home in our bodies.
By practicing deep listening, kindness, and compassion in our moment to moment experience,
we can find our way home.
By practicing deep listening, kindness, and compassion in our moment to moment experience,
we can find our way home.
About
Virtual group classes are a special offering to help support us in these rapidly shifting times.
The aim is to help you move through these times with more energy, vibrance, balance, and ease.
The aim is to help you move through these times with more energy, vibrance, balance, and ease.
Schedule
For the week of August 3rd, 2020:
Please note: NO classes this week - a pause for professional development.
Classes will resume next week. Please check back for schedule soon. Thank you!
Please note: NO classes this week - a pause for professional development.
Classes will resume next week. Please check back for schedule soon. Thank you!
Your thoughtful yoga classes always leave me feeling relaxed and refreshed. Thanks for helping me realize the joys of it! ~ Tiffany