In-Person Group |
Gyrokinesis® Classes
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About
Experience a movement system that integrates the entire body based on fluid, multi-dimensional movement of the spine. The method incorporates principles from dance, tai chi, swimming, yoga and kinesiology. It is suitable for all levels ranging from injury rehabilitation to athletic performance optimization.
Schedule
Classes are at B Creative Space
Tuesdays
GYROKINESIS ®
4:00-5:00pm PST Drop-in |