Prenatal Yoga
Fall 2025
Pre-registered Series
Drop-in if space available
REGISTRATION OPEN
Fall 2025
Pre-registered Series
Drop-in if space available
REGISTRATION OPEN
Schedule
Kitsilano Community Centre
Tuesdays
Prenatal Yoga
6:15-7:15pm PST
October 28th - December 16th, 2025
CLASS IS FULL - DROP-IN SPACE AVAILABLE OR JOIN WAITLIST
Prenatal Yoga
6:15-7:15pm PST
October 28th - December 16th, 2025
CLASS IS FULL - DROP-IN SPACE AVAILABLE OR JOIN WAITLIST
________________________
Prenatal Yoga
6:15-7:15pm PST
January 6th - February 10th, 2025
Prenatal Yoga
6:15-7:15pm PST
January 6th - February 10th, 2025
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Wednesdays
Prenatal Yoga
6:00-7:00pm PST
October 29th - December 17th, 2025
Wednesdays
Prenatal Yoga
6:00-7:00pm PST
October 29th - December 17th, 2025
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Prenatal Yoga
6:00-7:00pm PST
Januray 7th - February 11th, 2025
Prenatal Yoga
6:00-7:00pm PST
Januray 7th - February 11th, 2025
Trout Lake Community Centre
Sundays
Prenatal Yoga
10:00-11:00am PST
October 26th - December 14th, 2025
CLASS IS FULL - DROP-IN SPACE AVAILABLE OR JOIN WAITLIST
Prenatal Yoga
10:00-11:00am PST
October 26th - December 14th, 2025
CLASS IS FULL - DROP-IN SPACE AVAILABLE OR JOIN WAITLIST
_________________________
Prenatal Yoga
10:00-11:00am PST
January 11th - February 15th, 2025
CLASS IS FULL - DROP-IN SPACE AVAILABLE OR JOIN WAITLIST
Prenatal Yoga
10:00-11:00am PST
January 11th - February 15th, 2025
CLASS IS FULL - DROP-IN SPACE AVAILABLE OR JOIN WAITLIST
I needed her class so much in those last months (of pregnancy) - her work is so important and her calming, reassuring presence was so appreciated. THANK YOU!
~ Jessie, Mama of twins
Description
Designed to empower you through your pregnancy and help prepare you for birth, these classes will help you find ease from common pregnancy discomforts and help you feel more calm and confident for birth. In this nurturing and supportive space, you'll be guided through movement sequences appropriate for every trimester, which will include flowing through quiet meditation, calming breath work, and gentle stretching and strengthening movements. These classes will support with improved circulation, pelvis and pelvic floor stabilization, back strengthening, aiding digestion, and bringing ease to the whole nervous system. Connect with your self, baby, and other Moms-to-be and come away feeling peaceful, harmonious, and more at home within you.
Teacher
Lynda Sing is a caring and compassionate teacher who has been teaching yoga for 15+ years - pre and postnatal yoga, kids, teens, adults, and seniors. Currently offering classes at Community Centres - Kitsilano, Trout Lake, and Hastings. Be nourished with deep self care for your body, mind, and heart from the inside out.