Parent & Baby Yoga
Winter 2025
Pre-registered Series
Drop-in if space available
Registration open
Winter 2025
Pre-registered Series
Drop-in if space available
Registration open
Schedule
Kitsilano Community Centre
Tuesdays
Parent & Baby Yoga with Lynda
1:30-2:30pm PST
January 7th - February 11th, 2025
Parent & Baby Yoga with Lynda
1:30-2:30pm PST
January 7th - February 11th, 2025
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1:30-2:30pm PST
February 25th - March 25th, 2025
February 25th - March 25th, 2025
Description
Replenish your energy, strength, flexibility, and balance from your parenthood demands. This class will help to restore you and nurture the precious bond between you and your baby. An engaging class of yoga and playful songs, this gentle flow class is perfect for your postnatal body (4 + weeks), and your baby aged 1 month to crawling...or crawling slowly enough to catch. Come away feeling more ease for you and baby. Participants are encouraged to bring their own mat to class.
Teacher
Caring and compassionate teacher, Lynda Sing has been teaching for 15 years - prenatal and postnatal, kids, teens, adults, and seniors. Currently offering classes at Community Centres Kitsilano and Trout Lake. Be nourished with deep self care for your body, mind, and heart from the inside out.