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Parent & Baby Yoga
 Fall 2025
Pre-registered Series
Drop-in if space available
REGISTRATION OPEN

Schedule

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Kitsilano Community Centre

Tuesdays 
Parent & Baby Yoga
1:30-2:30pm PST
​October 28th - December 16th, 2025

REGISTER HERE

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Parent & Baby Yoga
1:30-2:30pm PST
January 6th - February 10th, 2025

REGISTER HERE

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Tuesdays 
Parent & Baby Yoga
3:00-4:00pm PST
​October 28th - December 16th, 2025

REGISTER HERE

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Parent & Baby Yoga
3:00-4:00pm PST
January 6th - February 10th, 2025

REGISTER HERE

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Hastings Community Centre

Wednesdays 
Parent & Baby Yoga
1:00-2:00pm PST
January 7th - February 11th, 2025

REGISTER HERE

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Being guided by Lynda's yoga practice has been a true blessing during my postpartum and motherhood journey. The first time I experienced a class led by Lynda, it felt so uplifting to the point that I shed a happy tear from honouring an entire hour to my baby and I, outside of our normal daily routines and distractions. 
Lynda fosters such a welcoming space for all parents and babies, letting one and all feel comfortable to tend to babies' needs during class without judgment. The class always offers a series of varied postures, the perfect opportunity to relax and reset, leaving rejuvenated to take on the rest of the day! The community is so lucky to have her! 
~ Gabby

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Description

Replenish your energy, strength, flexibility, and balance from your parenthood demands.  This class will help to restore you and nurture the precious bond between you and your baby.  An engaging class of yoga and playful songs, this gentle flow class is perfect for your postnatal body (4 + weeks), and your baby aged 1 month to crawling...or crawling slowly enough to catch.  Come away feeling more ease for you and baby.  Participants are encouraged to bring their own mat and blanket for baby to class.

Teacher

Lynda Sing is a caring and compassionate teacher who has been teaching yoga for 15+ years - pre and postnatal yoga, kids, teens, adults, and seniors. Currently offering classes at Community Centres - Kitsilano, Trout Lake, and Hastings. Be nourished with deep self care for your body, mind, and heart from the inside out.